Discover how powerful it is to have a community of people supporting you and sharing in your same goals. Add comments, share advice and inspirational stories, share nutritional recipes, and ask questions. Make sure to introduce yourself in our Forums. Go to Forums

The weight loss journal is a great place to write about what you ate or didn't eat, what your goals are, and your interests--with the ability to keep your journals public or private. Instead of feeding your emotions, write about them! Go to Journals

Your Official Rules and Regulations Guide for the 2006, $25,000.00 Slim Body Challenge. The Slim Body Challenge is a 12-week weight loss contest sponsored by SlimBodyCoach.com and Global Nutrition Sciences (GNS). Go to Challenge Rules

Nutritionist Josh Bezoni's recorded calls with members of the Slim Body Coach forum. Josh answers weight loss, fitness, and nutrition questions on topics such as--Exposing Weight Loss Myths, Good vs Bad Supplements and much, much more! Go to Audio Classes

How Many Calories Can You Eat Each Day to Reach Your Perfect Weight? Also Get Your BMI, Ideal Weight, BMR, and a FREE Customized Weight Loss Plan! Go to Customized Weight Loss Plan

Keep track of the foods you eat. Most importantly, the Food Calorie Counter helps to calculate total carbs, fats, proteins, and calories consumed with every meal to ensure that you are properly feeding your body. Go to Food Calorie Counter

The purpose of this tool is to help you keep track of the calories you burned with your daily activities, with anything from housecleaning to jogging. Keep track of the calories you’ve burned, and the time you invested in each activity. Go to Journals

The Eating and Activity Tracker--found on the bottom of your journal entry--can help you plan your meals and exercise in advance. Check off the appropriate boxes as you meet each goal--each checkmark is a win! Go to Eating and Activity Tracker