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Vitamin Vitality
Scientists Discover The REAL Reason Many People Gain Weight and Can't Get Rid of it. Are You Making This Disastrous Dieting Mistake?
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Carb Matrix
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Always Joint Support
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Journal

Journal Help >>>

Welcome to the Public Journals. We encourage you to reply to other's journal entries with encouraging words! Just click on the reply link and brighten someone's day! Then check back to see if they replied to what you wrote!

Today's Date: Fri, Nov 21, 2008

Recent Journal Entries (1 - 15) 1 2 3 4 5 6 7 NEXT>>

Say goodbye to jiggly arms! (17 replies) by Coach Josh on 06/26/08 10:45 am - Total Entries (201)	Please Reply to this Entry See the full journal

say goodbye to jiggly arms Slim Body News Issue #1048 June 26, 2008 Hi friends, In today’s issue of the SlimBody News, learn how you can take steps to declare independence from fat this 4th of July. Even hot dogs, hamburgers and apple pie won’t stop you when you take today’s advice. Also, I’m having a “Declare Your Independence From Fat” special next Monday, June 30th. You’ll be able to get all of our pill-products at the GNS store at 40 percent off. So make sure you open your email right away on Monday to get your secret coupon code. You don�... See the rest of this entry & full journal

Why butter is best for cooking (4 replies) by Coach Josh on 06/24/08 08:47 am - Total Entries (201)	Please Reply to this Entry See the full journal

Slim Body News Issue #1047 June 24, 2008 Hi friends! In today’s issue of the SlimBody News, learn some surprising information about cooking oils. Which ones are REALLY healthier? Also, look slimmer before you ever drop an ounce. You don’t want to miss today’s issue, so click here now! With Energy, Coach Josh Your SlimBody Coach

How To Zap Joint Pain Fast (3 replies) by Coach Josh on 06/05/08 08:04 am - Total Entries (201)	Please Reply to this Entry See the full journal

Slim Body News Issue #1042 June 5, 2008 Hi, friends, In today’s issue of the SlimBody News, find out how to keep your job from making you fat. Plus, if you or someone you know struggles with nagging back or joint pain—including knee, neck, wrist, shoulder, ankle, elbow, hand, or hip aches and pains—then what you're about to discover will be the answer to your prayers! Click For Today's Issue With Energy, Coach Josh Your SlimBody Coach

10 Ways to Drop Inches Fast (6 replies) by Coach Josh on 04/17/08 03:05 pm - Total Entries (201)	Please Reply to this Entry See the full journal

SlimBody News Issue #1030 Hi friends, In today's issue of the SlimBody News, discover 10 great ways to slim down fast before summer. Plus, uncover your powerful “slimming secret weapon” and read the results of a fascinating new study on lowering belly fat and cholesterol. Also, this is the last chance to get your hands on the fat-zapping Slim Body XP before we run out of the remaining 21 bottles. You don't want to miss today's issue, so visit the link below: http://gns-online.com/camp.asp... See the rest of this entry & full journal

I AM NEW N JUST HAD A BABY 7 WEEKS AGO by lagata13 on 11/20/08 10:28 pm - Total Entries (1)	Please Reply to this Entry See the full journal

I AM NEW TO THIS SITE ALSO I AM A MOTHER OF 5 CHILDREN I JUST HAD A BABY 7 WEEKS AGO A GIRL I LOVE HER TO PIECES I LOVE ALL MY CHILDREN AND THAT IS 1 REASON WHY TS SO IMPORTANT FOR ME TO LOSE MY WEIGHT I NEED TO BE HEALTHY FOR ME N THEM I EVEN HAVE SON WHO IS 24 LBS OVERWIEGHT SO I NEED TO SHOW HIM THAT WE BOTH NEED TO BE HEALTHY I AM REALLY WANTING TO LOSE THIS WEIGHT I KNOW I CAN DO IT I JUST NEED MOTOVATION AND THE ENERGY BECAUSE I AM ALWAYS TIRED I CAN SLEEP ALL THE TIME AND WAKE UP AND STILL BE SLEEPY I DO NOT KNOW WHY I HAVE BEEN GOING TO PHYSICAL THERAPY N EXERCISE BUT TODAY MY DOCTOR R... See the rest of this entry & full journal

Just Starting! by Darsier on 11/20/08 09:41 pm - Total Entries (1)	Please Reply to this Entry See the full journal

I'm 19 and 1st started gaining weight when I broke my leg and was in bed rest for 6 months. What also doesn't help is my choice of birth control, which is the Depo shot. When I start on the weight loss pills should a consider another method or does it matter? Another concern I am having is that I really only want to lose weight in my arms and stomach and only a bit on my thighs. How do I make that happen and trust me crunches and sit ups does not work. Thanks for your interest. Darsie

6 more pounds lost-product definitely works! by carly1 on 11/20/08 02:33 pm - Total Entries (8)	Please Reply to this Entry See the full journal

I didn't post weight or journal for over a week-I took 4 Slim Seduction every day as directed, but didn't really eat right. I did eat right all this week, though, and continued the Slim Seduction, and lost 6 more pounds-down to 292! The lowest I've been in at least a year!

preparing to start by gladtogetthin on 11/20/08 01:56 pm - Total Entries (3)	Please Reply to this Entry See the full journal

I am so delighted to start searching Slim body website, and see how many people are interested in bettering themselves. I am still researching and planning, as I want to start the 12 week program on Dec. 1st 2009. I am hoping to get all the info. that I need, plan my menus, and exercise by then, and all the other things to get moving. I am half way through the e-book. We all have such an opportunity with this if we choose to do it and stay faithful to it. Carolyn

SUPER STRESSED!!! by heidijak on 11/20/08 12:54 pm - Total Entries (37)	Please Reply to this Entry See the full journal

I hate feeling stressed out. The past few weeks I've been hard pressed to sleep at night. I get all of these thoughts running through my mind and it keeps me up at night. I have to drink wine at night to sleep. A whole bunch of empty calories. That's probably the reason for my plateau right now too. I eat so well during the day I've been going to the gym every night, if only for the simple fact that it calms me down to work out. But then I ruin it all by coming home and drinking wine. I have to quit buying it. I need to switch to herbal tea or something. I don't want to get on prescr... See the rest of this entry & full journal

first day (2 replies) by ttalley on 11/20/08 12:20 pm - Total Entries (1)	Please Reply to this Entry See the full journal

just received slim seduction, my fasting blood sugar was 150 which is to high, I watched the cd while walking on treadmill. My 55th birthday is 8 days away, i dont see myself as that old or do I see myself as that heavy, yet I used to like to look in the mirror, but I dont like it that much now. My teeth are straightening out nicely though,Invisalign,(had braces when I was 14, but my bottom teeth were getting really crooked) and this year with the holidays are really hard,and is to much a reminder of Rosemarie,(my mother-in-law who died of Pancreatic cancer on Feb.2,2008 and how hard the last... See the rest of this entry & full journal

keep on going by hklbry1 on 11/20/08 10:01 am - Total Entries (4)	Please Reply to this Entry See the full journal

Well I got up this morning and worked out. I then got on the scale and still no weight loss. I do feel different in my back and energy level but don't know what else i can do to see the pounds going short of working out all day, which isn't reality. Only people on biggest loser have time to workout all day. well, I am going to keep at it and see if I can get some results. I only weigh myself once a week and might start going longer between weighins. hmm?

Wed 11-19-08 Day 112 by Sassenach on 11/20/08 07:18 am - Total Entries (114)	Please Reply to this Entry See the full journal

Slim Seduction: 2 pills 2X day Exercise: None Diet: Total calories: 1079 Total fat grams: 21 Total carbs: 214 Protein: 26

IT FINALLY GOT HERE!!! (2 replies) by dfswife on 11/19/08 09:25 pm - Total Entries (17)	Please Reply to this Entry See the full journal See Nutrition Tracker

I finally got my shipment of Slim Seduction & Vanilla Slim body Shake mix. I ran out of Slim Seduction on Monday so I've been without for 2 days and boy can I tell the difference. I still did my mini meals and I still managed to do my workouts but my energy level is way down. This is also my first period since I started taking the SS so I'm not sure if it is just my body adjusting to me being active or not having the SS or maybe a little bit of both. Sunday is my Measurements day so I'm looking forward to that even my husband is looking forward to it. He is amazed at how tone & tight my... See the rest of this entry & full journal

Journey to a BETTER me! by wanna_b_a_sz8 on 11/19/08 09:21 pm - Total Entries (1)	Please Reply to this Entry See the full journal

Hello, My name is Natalie Cochran. I have lived most of my life being in great shape. Well at least I tought I was. I never exercised, I ate whatever I wanted, whenever I wanted and I had a great body. I always had a bit of a pot belly but I could just suck that into a pair of tight jeans and be on my way. That all ended at age 22 when I had my 1st son. It took me a while to lose the weight. My stomach looked like I was still pregnant until he was about three and a half months old. I managed to lose weight and got down to 160lbs from 173 and then I became pregnant with my second son. That ha... See the rest of this entry & full journal

I am hoping for change by kim2735 on 11/19/08 09:17 pm - Total Entries (1)	Please Reply to this Entry See the full journal

Today was a good day I ate a salad and a low calorie sandwhich, I felt a lot better eating this little meal then eating those big meals, I went to see an apartment today it can become very stressful looking for an apartment. The right apartment antways one not to small or to expensive or it.s big but to expensive. I really am trying to move away from the negative enviroment I live in now, it's so much garbage in my neighborhhod, I need a change.

Question re: SS (1 reply) by SKYE68 on 11/19/08 07:50 pm - Total Entries (1)	Please Reply to this Entry See the full journal

I just placed my 21 day trial and I have questions. 1. can I take SS with Relacore? I use relacore to help me de-stress. 2. How is this taken? I have problems with taking meds. on an empty stomach; I get nauseous and have stomach pains/cramps. 3. What dietplan should I be following? I lost 22lbs on another diet this year but it is too costly so I need to find another way to lose weight. 4. Is my fat limited? 5. Is SS a laxative type diet pill?

I'm noticing the energy!!! by constanceburger on 11/19/08 06:43 pm - Total Entries (4)	Please Reply to this Entry See the full journal

Today is my second day trying my SS pills and I really began to feel the difference in my energy levels today!!! So Yippee! When I feel good I try harder! I will only be weighing in every Saturday morning, but I'll write in this journal how I'm feeling every day. So far, being a farmer for a living and all, I haven't had much exercise except the cross-country rapid walks around my acreage, but I know that counts! Constance Burger www.countrygirl.biz www.thoroughbredwoman.net

To the coaches: by ready on 11/19/08 04:38 pm - Total Entries (35)	Please Reply to this Entry See the full journal

What is the difference between ss and ssxp. Do you take one or the other or do you take them together. And Im taking CLA so would add ssxp to that? I get confused. I want to know the combination that is the best fat reducing. Thanks.

GAINED LBS (1 reply) by KELSEA on 11/19/08 03:58 pm - Total Entries (10)	Please Reply to this Entry See the full journal

WELL I AM A LITTLE DEPRESSED TODAY. I GOT ON THE SCALE AND I'VE GAINED 2LBS. I STILL LOSING INCHES AND HAVE BEEN TRYING HARD TO LOSE THE WEIGHT. SO I REALLY DON'T KNOW WHAT'S GOING ON. BUT ANYWAY CAN'T LET IT GET ME TOO DOWN. I HAD MY OATMEAL, TUNA NAD SHAKES. I HAVE BEEN EXERCISING EVERYDAY ON THE TREADMILL AND DOING CRUNCHES AND WEIGHTS. SO I HOPE THE ARE BETTER RESULTS IN A COUPLE OF DAYS.

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